This is Gwinnett County Officer Antwan Toney. 30 years old and 6 days shy of his 3rd anniversary with the department Officer Toney responded to a call for a suspicious vehicle at a local school. The subjects in the vehicle opened fire and this Hero lost his life.
This is why we check on our units every minute and then subsequently every 3 to 5 minutes afterwards. This is why we ask them to repeat their traffic if we weren’t sure of what we heard. We all can have bad days or off days but at the end of the day this is our BIGGEST fear; our brother or sister not clocking out and going home.
I ask that all my friends that are one sided look at this exact scenario and think about your son or daughter! Think about your best friend or Co-worker. Look at yourself. This man was responding to the ultimate call of sacrifice and gave his life doing what he swore he would do; run towards the fight instead of away. In an attempt to make this world a better place this Public Figure laid down his badge. I could not be more proud than to know that Officer Toney changed the lives of so many today, humbled those who didn’t think it could happen, and opened the eyes to so many in our communities! He is the epitome of a hero because he put that duty belt on and responded to his call. Rest easy Officer; you’ll never be forgotten. I ask that you keep this brother, son, and friend and his family both blue and blood in your prayers tonight as they find the reason in this tragedy !! #EndofWatch#ThinBlueLine#AntwanToney#GwinnettCountyPD#Badge1808#GCPDStrong#BackTheBlue#ThinGoldLine#BlueLineFamily#GAStrong#WeveGotYourSix#VoiceBehindtheBadge#LoveLss 🖤💙🖤 #bloodandblue 🖤💛🖤
What I love (& hate) about social media... it connects people so easily. People I’ve never met in person but we’ve found each other via IG & they’ve been some of the most uplifting & supportive people in my life. Sending uplifting messages or just being there to talk. Social media has its faults, it can make people unnecessarily ruthless; but it also has the opportunity to connect people in a positive way too. & I just love that. Thank you to those who’ve been such awesome supporters lately, you might not know it but you’ve been so helpful! #life#socialmedia#connections#strangers#friends#work#thingoldline#thinblueline#thinredline
🥣Warm Paleo/Keto Porridge in the Instant Pot (before pic)
Recipe adapted from “Paleo Cooking with your Instant Pot”
Eating real food isn’t hard. .
And it’s so much tastier/healthier than Quaker Oats or some other highly processed “I’m going to convince myself it’s healthy because they say so” food.
Link in profile 👉🏻 @janine.opn for screened/no dogma NUTRITION Facebook group and more.