Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have ever faced, all of the battles you have won, and all of the fears you have overcome 🙏🏽
IT’S OFFICIAL! I’m pursuing yoga teacher training 😍🙌🏼✨🤗🧘🏼♀️ I’m so excited and it wouldn’t be possible without this lady next to me and her new studio 🤗 .
Yoga holds a special place in my heart and once my practice started getting more serious, I was like, “I want to do this,” “I want to bring the joy of yoga to others and deepen my practice for personal growth, too”. I put it on my, “Things To Do Before I Turn 30” list, and the opportunity suddenly appeared in my inbox a couple months ago and I was like omg I have to do this! Because if not now, when? Ya know? 🤷🏼♀️ .
So, I’m super excited for this journey, to connect with other amazing yogis, connect more with myself, and eventually bring yoga to the community 💕🤗 it’s a scary and amazing feeling and I can’t wait for it to begin. Thank you @staceyxskala and @yosoysatya for this opportunity ✨
The term SELF-MADE means so much in this dream chasing journey. There have been multiple times in my life where I felt incredibly lost. I had no idea if what I was doing had purpose and made an impact, and I had no idea what my future looked like either. Everything felt uncertain. It wasn’t until I fell in love with health and wellness that I fully found myself. By opening up on this platform and sharing, I’ve learned a ton about myself in the process. Instagram can often seem like a game, but for me it is truly an outlet, and you can share, connect and INSPIRE. This is your reminder to be SO proud of what you’ve built and who you are, even if you’re still figuring some of it out- because honestly who isn’t? 😜💓
Happy Thursday fam! ✨ -
I don’t know about you, but these past few weeks have been GO GO GO 🤪🤯 And with a full schedule day-to-day it’s important for me that I still find time to prioritize myself, my health, & my happiness 🤗 -
I know I feel my best and have the most energy to tackle my days when I’m fueling my body with clean, natural & whole foods and ingredients 💗
I’m all for quick, grab & go options that meet my nutrition needs, so I don’t have to compromise my health or my time ⏰ -
My favorite go-to options when I’m on the go?? @toneitupnutrition of course!! There’s really nothing easier than grabbing one of their bars, bites, or shakes
AND they have soo many delicious flavors to choose from! 🤤 -
Some of my other favorite & easy on the go eats (shown above) are: - Apples
- Nuts + Making my own trail mix
- @kravejerky ‼️ Now tell me some of YOUR favorite on-the-go snacks!! 👇🏼👇🏼 •
What you DO see in the picture... just some chick doing a headstand and a freeze shot of some inverted flow movements. 🙃
What you DON’T see in the picture...one of my toddlers pestering me about whether or not he can tinkle off the porch. 🤦🏽♀️
Keto Energy packets SAVE my day, everyday! They help improve my workout, my energy, and my patience!😂
Message me to order and change your day!
>aids in fat burning
>all day energy >no crash or jitters
>easy single serve packets >lessens fatigue >lessens stress .
All for a dollar a day to our loyal customers! .
Get yours and get moving! You’ll ♥️these little powerful (and tasty) wonders! .
Happy Friday Everyone, 😁so many reasons to be happy this Friday. It’s the start of school holidays.👫👫The Perth Royal Show kicks off, 🎪🍭🌭🎠🎡we have a WA team playing finals footy 🏉 and we get an extra day off 👏🏼 This means Northside has two classes running over this long weekend. 👯♀️👯♀️
That’s right our Monday night class continues as normal! 🙌🙌🙌
So get out, enjoy the sunshine and fresh air throw in some exercise and have a wonderful weekend and stay safe on our roads. 🚘 ❤️🚘
My ideal dinner is a SIMPLE one — it’s why you’ll rarely find me at a fancy restaurant.
Travis and I have been loving getting back into our cooking groove in the new house + with the change of seasons. We tried a lime marinade last night and I’d give it a 7/10. I probably won’t make it again but we love trying new recipes!