And that’s a wrap for this year’s Blossom Time Trial Series ✌🏽
It wasn’t the finale race I wanted because of my ankle. At 2.5 miles in it was uncomfortable so I decided to pull back and not push hard. The goal for today was just to finish and be strong for the last tri of the season. Hoping to be on 🔥 by October. #createalifeyoulove#bettysquad18
Great turnout at our track practice tonight, with many new members! We can check off synchronized hamstring stretching off our to-do list. 🤸♀️✅ No one is pulling muscles on our watch! #witri#whywetri#activebadger#funrun
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📸 by @scottflathousephoto
Man, watching him air up his tires today got me thinking about how long it’s been since I’ve rode my bike! 😩 I I got pretty bummed out with my knee situation and quit trying to run. I started focusing on strength training and really tried to give my knee a break. So I spent most of the summer getting acquainted with the gym. My husband works super early and I’m waaaay too much of a baby to ride my bike in the AZ summer heat at 3 in the afternoon, so I just haven’t been riding. Bad excuse huh? 🤦🏼♀️ #ineedabiketrainer ..Anyway! At my post-op appointment yesterday my doctor basically told me I have to sign up for another triathlon... Isn’t that what you heard, mom?? 😜🤷🏼♀️ So it’s time to get back out there! Crossing all my fingers and praying so hard my knee will let me run again! 🤞 #itsbeenlongenough
Banana and oat muffin success (though it’s still not got a scratch on chocolate cake) 🍌
With free time quickly dwindling away before uni starts I decided to get my bake on. I’m not usually one for ‘healthy’ substitute recipes, if I want cake I’ll have proper cake, but hoping to find an easy on the go breakfast. Definitely ticked the easy and on the go boxes but just have to wait to see if they get boring a bit quickly. My general grudge against muffins is their lack of icing so wondering if it would still be an acceptable breakfast if I slathered a load on these?!
Está chegando nosso grande desafio!
No próximo dia 30 de Setembro, a cidade maravilhosa será o palco da próxima disputa do Circuito IRONMAN, que reunirá atletas da Elite e Faixa Etária em uma das provas mais famosas do circuito mundial. 🏊♂️🚴♂️🏃♀️ ⠀⠀
Além de vagas para Mundial de IRONMAN 70.3 em 2019, que será realizado em Nice, na França, os Triatletas disputarão premiação de US$ 25 mil. 🥇🏆
O sucesso é tanto que a competição encerrou as inscrições antes do prazo e é claro que a Cordella Team já garantiu sua presença! ⠀⠀
Estaremos lá oferecendo todo apoio que nossos Triatletas precisam para darem o seu melhor! 💪