Scrolling through some of my pix and i see some of the #winterruns#wintertrailruns#wintertraining we did!! Were we #crazy !?😉 YOU BETCHA!! but crazy is what gets you #upandrunning NO MATTER the time or season! Rain or shine... and to.be honest i had my best #trailrun in the dark and got sooper soaked!! The banter is always awesome company top notch... buut the complaining and moaning is always outta this world!!😂😂😂 and yet we pitched over and over... ready to #run#walk#trail on cold wet dark mornings armed with headlights, running or trail shoes water and trail treats 😆😆 @itheko_sac @shanaazthephysio @nikkiherring72 (dassie) @ziyaadsolo @siraaj_runningdoc (kipchoge) @solobros_cpt @ragmah_edwards @zaytounm (ranger Zaytoun) @tashsolomon @shifah_abrahams @adamsrameez @shafiekabarodien ( mr n mrs coach) ... to name but a few!!