“With each outbreath, your body is showing you what it feels like to let go” @adyashanti.ogs 🎨 @two_edged called “love, passion, destruction”
Thank you for coming to move with me on this beautiful first fall day in our sensual qigong circle. To reflect on and find gratitude for what you have received and gathered since last fall. What is worth holding on to and what feels like releasing? As we transition from one season into another, leaves shift in color and animals start to prepare for hibernation, take time today to recognize all the changes that have taken place in your life. Recognize what desire feels strong and deep into your heart. What wish wants to manifest and take root into your body. What gives you pleasure. And let go of what stands in your way of realizing your most intimate of dreams.