~ My Daily Non Negotiable ~
This is just some of the reasons why I love these magic beans. For me they have increased my energy, my sleep is incredible, my workouts are more intense and no more sugar cravings.
Would you love to feel better too? I know as a mum energy lacks, sleep is non existent and eating is not a strong point.
DM me to find out how you too can feel better ✨
Did a 2 hour full body workout today (over 1000 reps) which is the longest I've worked out since before my surgery 😅
Here are some inverted rows I did today. Trying to keep up with the pros @mark.melando & @pinho.calistenia. These guys are stronggg & I had to modify some of the exercises (like these rows when I couldn't do any more chin ups 😂) but I finished the thousand reps ☺
It's a pet peeve of mine when people say "I can't do it, it's too hard." Instead of giving up or saying you can't, ask how to modify the exercise so you can get the most out of it. Let's get it 💪
Day 149 🌞