Excited to announce @sara_karuna_yoga will be joining our high performance team! Yoga sessions will be available for any teams training with Goliath, any athletes registered for our Volleyball High Performance Program, and any other group looking for a top notch Yoga experience! Here’s what you can expect from Sara: “With over 550 hours of training I am passionate that Yoga is a perfect compliment to any athletic program. Helping to increase strength, stability, flexibility, mental focus, range of motion and Injury prevention. yoga will help to improve every part of your performance. From endurance to strength, power to speed as well as increasing mental focus and clarity. All while promoting overall health and wellness.”
DX Medical Centres at Millbourne - Located at 7629 38 Ave, we are open Monday thru Friday from 9am to 7pm, and all weekend from 10am to 3pm.
There is designated FREE parking in-front and on the west side of the clinic to ensure your visit is hassle free from the moment you arrive. This ensures that our patients will not have to circle the parking lot to find a place to park.
Any guess which side of pec muscles have been worked on and which haven't?
The green lines represent the same anatomical point on each shoulder. Notice how the left shoulder is lower and even spread out further onto the table. The right pectoral muscles (which have not yet been massaged) are pulling the shoulder in towards the body and forward. That's the difference even one treatment can make in your posture!
Psssst we have an announcement: This lovely lady, Tina is expecting! 👶🏼 We are so happy for you Tina, a love filled congrats! Don’t miss Tina teaching Yoga Core this Saturday at @glastonburycommunityyeg Glastonbury Park for FREE yoga in the park!
Yoga Core is about creating stability for the foundation of your practice. Join us with our special mama for this practice. 🙌🏼🙌🏼🙌🏼
When you’re filled with self love, you make better choices. You need to accept yourself and love yourself no matter what stage you’re at in life. My hope for you is that you are happy, you make choices that make you happy, and do things that make you love and appreciate your body. 💕 As a trainer I feel there is a constant pressure but no one is me and that is my super power. 💪
Two more days to come visit and win!!! #Repost @gymratsupplements with @get_repost
This summer is full of #winning! Want this delicious prize pack? Follow us, like this, and tag 2 friends in the comments. For additional entries share this photo and tag @gymratsupplements @yummysports @gymratstalbert @gymrat_terwillegar @gymratcalgary @gymratkelowna each tag will receive an extra entry. Draw Aug 17th.
The #1 differential between you and your competitor: THEY ARE NOT YOU. YOU and your team are a unique and critical part of your company and what makes it so awesome.
Get personal with your audience! Tell them why you do what you do. Introduce members of your team. What product/service is your favourite and why? What's your favourite coffee shop and regular order? What does a regular day look like for you?
I promise you, people want to get to know you. A majority of the time, people aren't just buying your product/service, they're investing in you.
I challenge you to share something personal about you on your business pages today!! I'll start: While I LOVE a classic vanilla latte with almond milk (I'm lactose intolerant), I am a big sucker for a classic large McD's coffee! #GenesisBenefits