“The brightness of the sun which lights up the world, the brightness of the moon and of the fire ... this are my glory” Bhagavad Gita 💫✨🔥
So grateful for the yogis that came yesterday to the practice 🙏🏼 Looking forward to see you tomorrow 7pm for Dharma III practice at @dharmayoganyc Did you already signed in? 😉💜
We just couldn’t resist reposting this sweet pic of Bea & Matt about our Sunrise Challenge. During the month of April come to as many 5:30am yoga classes as you can! See our Events page on our website for details. #yogaisbetterthancoffee#Repost @crossfittingyogi with @get_repost
Bring your coffee with you to yoga in April! I’ll be teaching 5:30 am classes every Tuesday in April at @awakenedyogastudio as part of their #sunrisechallenge (these won’t be partner yoga classes but will be equally as fun)!
Everyday is another chance to get stronger, eat better, be healthier and be the beat version of you ! ⭐️ ⚡️IMPORTANT⚡️ KIDS DANCE FOUNDATIONS CLASS IS CANCELLED TODAY AT 4PM .
Thanks for understanding ❤️
W E D N E S D A Y:
11:00- Contemporary Dance
4:00- Beyonce dance
4:00- Kids Foundation Dance (7+)
5:15- Brazilian Jiu-Jitsu
5:15- Upper Body Tone
6:30- Street Contemporary Dance
Thanks to everyone who helped us celebrate our season 3 launch last night! We’re loving hearing all of your feedback to the new classes! Who is joining us on the mat tonight? We have Base at 6:15pm and Soul at 7:15pm.
Ha represents prana (our vital force) and tha represents the mind (mental energy). So hatha yoga means the union of pranic and mental forces through the practice of asana (physical poses), pranayama (breath work) and dhyana (meditation). Join us @prajna_center on THURSDAYS at 9:15AM for a yoga experience carefully crafted by @alohayogaandfitness #hathayoga#yoga#practiceyoga#asana#dhyana#pranayama#prajna