“You can’t control the world but you can choose how to respond to it.” “We have two alternatives: either we question our beliefs – or we don’t. Either we accept our fixed versions of reality- or we begin to challenge them. In Buddha’s opinion, to train in staying open and curious – to train in dissolving our assumptions and beliefs – is the best use of our human lives.”
Ahhhh welcome welcome! I do hope you'll play! For tomorrow is only the very first day🎉
Day 1 of #yogisinthetreez calls for any pigeon pose!! I went for a yummy heart opening pigeon to kick off the challenge with love, for all of you, for all the trees, for all the world 🙏 Love to you all! I cannot wait to see what everyone comes up with!
Wearing leggings, tank and hoodie by @gitayogaclothing
Grip by @yogapaws .
Round two of #yogisinthetrees .... #yogisinthetreez !!💥
✨ This time we were sharing our love of nature and trees while being #yoganimalz! Just about any and all #treeanimalz you can imagine, in yoga form!! .
🌱Your tree loving hosts:
🌱Our AMAZING lineup of AWESOME sponsors:
Pose lineup: (any questions just dm a host, we don't mind helping with ideas!)
1. Any pigeon
2. Any insect
3. Any dog
4. Any monkey
5. Sloth (or balancing bear)
6. Any bird
7. Arachnid (Scorpion,spider)
8. Owl, turkey (or low squat)
9. Bat or any twist
10. Any cat
11. Any reptile
12. Goat day! Either a (made up by you) goat pose or literally your GOAT (greatest of all time pose) aka yogis choice!!
Remember any questions just dm a host. We're here to help😘
WORKSHOP:: Hydrosols:: Herbal Baths & Body Care w/ Irena Stathis. Saturday, 10/21 from 12:30-2:30pm. 🌸
Hydrosols are flower water distillates that illustrate the sacred art of alchemy. As we learn about the process of distillation, we will make our own hydrosol using a traditional copper still. Each participant will go home with their own hand-crafted flower water! 🌸
Register at namastestudios.la/workshops #thisisnamaste
😳 Whoa. Now this is how you practice #Halasana#PlowPose! Yet another awesome improvement on a pose for Day 14 of #SofaYoga! This one I need to practice more often, but maybe on the couch and not this coffee table.. 🤔✨
Ever since I started training for @nycmarathon back in June, my Mondays have become rest days (to recover from weekend long runs). 🙏🏼✨ 3 weeks out from my first marathon means I'll be running less (tapering) and flowing more. 🙌🏼 Thanks @revere for the energy boost this morning! #Monday100 💪🏼⚡️
🤔 I’m sure my cat is probably thinking, “Hey mom, WTF are you doing over there?!” LOL. It’s a Transversal Splits #Headstand and just another crazy concoction for Day 15 of #SofaYoga! That’s enough posts for one day, I’ll finish catching up tomorrow! 🤗
Day 1 of #KiwiMadeYogis is #warrior1 as a tribute to the Sky father in Maori lore. Go check out host @faithfoxmama for the fascinating myth.
@avikamat_nz 💚use 'kiwimade' for 15% off in October
@daisychain_nz 💚 10% off during challenge till end of October using code 'yogavibes'
@venusandmilo.nz 💚15% off now to Oct 31st : code 'kiwimade
@realworldnz 💚 15% off 16th Oct to 14 Nov 2017 : code FaithFox
@zeenyaclothing 💚use discount code 'kiwiyogis' for 15% off during challenge
💚Pose lineup 💚
1) Ranginui (the Sky father) : salute the sky by warrior 1/ mountain pose
2) Tāwhirimatea (God of weather, particularly thunder and storms) : little thunder pose/hero pose variations
3)Urutengangana (God of all light esp Moon, stars, sun) : half moon pose, star pose
4) Mahuika (fire goddess) : goddess pose/firelog pose
5) Tanemahuta (god of forest and birds) tree pose or any bird pose
6) Tangaroa (god of ocean and fish) Fish pose, half lord of the fishes pose, mermaid
7) Papatuanuku (Mother Earth) we return to the mother either in child's pose💚 #yogacommunity#igyogachallenge#octoberigchallenge#yogabeauty#virabhadrasana#yoga101#yogabasics#simpleyoga#yogaeverydamnday#yogaaddict#flexygirl#fitspo#belleyogatokyo
Yayyy!!! Another great and fun challenge for 16th! And supporting lovely and kind Hosts, too! Let us join my dear @cheekyinshonan @leslieharrisyoga @_rebecca_lauren_yogi @sophie_seoul_yoga @klneri @yogamom_ruby @llamapiit, ❤❤❤❤❤🌹🌹🌹🌹🌹💋#Repost @omshamatha (@get_repost)
Hi lovelies~ #OmOctoberAsanas2017 is just 10 days away! Come join myself and my lovely co-hosts for 8 days of yoga fun October 16-23th. All levels! 🌹🍁🍃🍂🌺
🎤RULES TO PLAY ALONG:
✅Re-post flyer and tag some friends.
✅Follow and tag all hosts and sponsors.
✅Make sure your profile is public so we can see your beautiful photos.🍁
✅Remember to breathe & smile 😀
✅And, most of all-HAVE FUN!🍂
#SpiceUpYourAsana 🌋 Revolved Sugarcane Pose for day 3! Yeeees! I'm not so open to do it perfectly, but I really liked this variation of the Pose 🤗 Posting a little bit late, but I had a really busy day that ended with a beer with my best friends 🍻 Hope you had a great start of the week! ♥️