Today was FULL of blessings. It started with awesome team at work. I had a great yoga class with Julie Antey in the afternoon and a super fun workout with the young judoka of Club Bushido. Best of all, I got come home to my amazing wife @vatcun and the beautiful salmon salad she made for dinner. So #grateful ! #DaytimeHustle#YogaHustle#BushidoTrained#BlasianEats
Getting excited about this weekend's SOULstice (solstice) practice. Come enjoy a special "mixtape"-themed class for guaranteed fun. Share with family and friends that might be interested! https://www.facebook.com/events/171863656818952/?ti=cl
Years ago, I was watching the news and a “celebrity trainer” was the expert on, talking about the best workouts. When asked about yoga, he said, “It’s a good stretch but it won’t change your body.”
I’ve been doing yoga for 20 years and you better believe everything you see, my core, my arms, my legs and my super firm back are all products of my 2x/wk practice.
This is so NOT zen or very yogic of me, but F*ck that guy!
Yoga will take you places you never thought your body (or mind) could go.
On April 10th you became a Daddy.
I'll never forget the moment you cut the umbilical cord to our baby girl, this moment was one of the most magical in my life.
Happy first father's day to the most selfless, caring, loving and supportive dad.
Mommy, Milena and Yogi loves you so much 💓