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Where did that weekend go! Summary: Flew to an Italian castle on top of a hill, ate lots of pasta, drank lots of wine, fell in love with our wedding venue, forgot to take any half-decent social media photos as is the same case every time I go away because I’m generally too busy ‘being in the moment’ (must work on that)... Aaaand now back to London planning classes for this week. Here’s the schedule, including a magical FULL MOON EVENT WITH CHOCOLATE (so double the normal magic) this Friday night - come join! These events always sell out so move quick for a ticket... 👉🏻
SOUL STRETCH Brixton:
🧘♀️Mon 7-8pm (Vinyasa)
🔮Mon 8.15-9pm (Crystal Sound Bath - £10 drop-in - email to book)
🧘♀️Tues 7-8pm (Vinyasa)
🧘♀️Weds 7-8pm (Vinyasa, Claudia)
🧘♀️Thurs 7-8pm (Vinyasa)
🧘♀️Thurs 8.15-9.15pm (Yin/Yang)
🧘♀️Sat 8.45-9.45am (Vinyasa)
🧘♀️Tues 12.30-1.30, Equinox HSKen (Vinyasa)
👯♀️Weds 10.30-11.15am, One LDN (Barre)
🧘♀️Weds 12-1pm, One LDN (Vinyasa)
🧘♀️Thurs 9.30-10.30am, Equinox HSKen (Vinyasa)
🧘♀️Fri 5.30-6.30pm, Equinox St James (Vinyasa)
🧘♀️Sat 11-12.15, Heartcore, Blue Cow Yoga (Vinyasa) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔮 *FULL MOON CACAO AND CRYSTAL SOUNDS event* this Friday 23rd, 7.30-9.30pm, with special guest @claire.cocoa! Starting with some deep gentle yoga stretches to open the body, followed by a chocolate workshop (yes, that includes chocolate eating), followed by a crystal sound bath. LIMITED SPACES! To book, click the link in the bio (register email and a couple of deets first then book yourself on!) 💫
Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Every minute should be enjoyed and savored.
Live your life with an open heart lovelies💝💝💝
Created and don't get forget follow : 💞 @jessica.yogavietnam
🌸Thank you very much ! 😊
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Day 1 of #Givingthanksyogis is any pose with hands at heart center and I choose #cresentlunge with #twists
Today I am thankful for my awesome yoga teacher @uc.yoga , she did play important role on my yoga journey. Attending her classes was always like taking a deep dive into an ocean full of knowledge and wisdom. I had so many ways to get to my destination, but she showed me the right one. Only a wise teacher can do that. I feel grateful for having such a wonderful teacher.
1. Any pose with hands at heart center 💙 Teacher 💙 🎀
2. Any core pose 💙inner strength 💙 @crazyasiayoga
3. Any Standing Pose 💙 Mother Nature 💙 @frog_queenyoga
4. Any Pose 💙 most thankful for 💙 @vegfitmom .
day 3 of #completeyourpractice @aloyoga @aloyogachallenges is #backbend 🔮🔮🔮🔮🔮🔮🔮🔮to
protect what is true,
worship the divine in everyone&
choose what is right
will lead people
in life -to growth
in their actions -to do the right thing
in how the feel -to peace
their thinking -to light 🌟
and teaches us to trust
the divine will (universe/universal consciousness whatevs u wanna call it)
it is in all there is
to the depths of your soul ✨🌟⭐️💫 #notwrittenby#notwrittenbyme#writtenby