Looking at this picture I had to revise my belief that my #backbend was to blame but it is actually quite a good bend I’ve got going (backbends are not a favorite of mine...yet) but my problem is in my hips.
I always feel VERY good stretching, rotating and opening the hips hence I thought of them as a “good area”. Turns out I like it so much because they really need it🤷♀️ I asked my yoga teacher from #Varkala, #India @pranam_yoga_joseph about this picture and he agreed that I have to open the hips in order for them to push forward in this #camelpose / #ustrasana (Also, Joseph knows my backbend story very well so I take it as a good sign of my progress that he did not believe it was me in the picture🤭🤗) #yoga#yogaprogress#gudhjem#bornholm#denmark
‘Let your light shine so bright, that others can see their way out of the dark.💫
I need to thank all the wonderful people who shared their practice with me this evening. You have no idea how much you have boosted my mood, cheered me up and made what was one of the hardest days I’ve had mentally in a long time, have a beautiful ending.
The original caption I was going to post didn’t seem right anymore, so I’m posting this instead.
Thank you for sharing your light.✨ I am forever grateful.🙏🏽
Happy Sunday Funday Bumday Fam! ☀️🤗 here is this ridiculous photo of me practicing prasarita padottanasana D (with a bind) working towards getting that bind behind my back! 💃🏻
But in order to get there, I've got to practice to get progress.
And progress looks funny sometimes!
It usually looks a lot like this, sometimes much more unflattering! 😂
You guys want more random unflattering progress pics? 🤔 the journey is just as important as the destination!
wearing goddess leggings and box hoodie by @aloyoga 💫
Aprovechando las mañanas en la playa.
Created and don't get forget follow : 💞 @merymar2010
🌻Thank you very much ! 😍
Shop tee for you >📲Click the link in my bio !
Mi mejor regalo de la vida🌈🌊👧🐚🌍🌞
Es mi cable a tierra, una grandisima guía, enormemente sabía, amó el amor que me entrega y los picnic que me hace cuándo estoy cansada. Es muy graciosa y bastante imposible que no me saqué risas cuándo nos enojamos. El otro día me hizo una lista de lo que tengo que hacer en mi vida desde ahora ( Sin saber lo que tengo planeado yo) me dijo que tenía que trabajar en mis próximos proyectos, viajar, visualizar nuestro hogar, comprarnos un auto para seguir viajando y llevar a sus abuelas y primas jajaj para mi una mestra total❤🌈🌺🌊
The next zodiac sign we are exploring in the #yogainthestars challenge is the libra star sign.
Libra is the zodiac of my youngest daughter, who turns one soon!
Our representative pose is dancer for libra.
LIBRA ♎ SEP 23 - OCT 22
Libra is represented by the scales and has the only inanimate symbol of all the zodiacs. Their element is air and they are influenced by the planet of Venus.
When we think about scales, it's all about balance (hence the dancers pose). With people born under this zodiac, because they are born under the 7th house, their focus in balance has all to do with human connection. The balance between the relationship with yourself and the your relationship with others. If one side of the scale drops, the other shoots up. It is best to put equal effort into both sides, and librans are naturally attuned to this.
Because this sign is ruled by Venus, the goddess of love, librans are naturally loving and compassionate. They also have the ability to detach themselves from their emotion to resolve matters of the heart, if necessary.
With those born under libra, if they find themselves focused too much on others, they may become out of tune with themselves. And it can also work the other way, if they are too centered on themselves they can lose connection to others.
Librans are sensitive to this balance but can serve as an example to all as to how to elicit the best in themselves as well as the best in others.
Comment below if you're a libra or if you know someone close to you who is!