Looks so great. Wanna join me @arthurgobet
😀YOGA CHALLENGE ANNOUNCEMENT ☺😀☺😀☺😀☺😀☺😀☺😀☺😀☺😀
Yogis of the world share a smile with us during the #SpreadTheSmileYogis challenge that will run from 25 -31th of March.
We made it our mission to spread the smiles around the world, because smilling is intercultural! So no matter what language do you speak, no matter where you go, you don't need an interpreter for smiles. .
And giving a smile you can be eligable for one of the prizes from our amazing sponsors if follow all the following acts: .
😀Follow Smiling Hosts😀 .
🌺 @shiziks -( Milena ) .
🌺 @yogi.hemaxi - (Hemaxi ) .
🌺 @yogiinthecity_ - (Egle) .
🌺 @sarahuactive - (Sarah) .
😀 Follow Amazing Sponsors😀 .
🌺 @sleehcom .
🌺 @elevatedlivinguk .
🌺 @yogaessentialsindia .
🌺 @shopyogaculture .
🌺 @katia_icrafts .
🌺 @officialvaclothing .
🌺 @bangkokpants . .
🌺Repost the flyer on your page and tag some friends to smile with you😀 .
🌺Post your pose with your smil☺ in daily pose .
🌺Tag all Hosts and Sponsors in each pose you post using #SpreadtheSmileYogis . . .
Day 1 - Any Twist pose
Day 2 - Side Plank / Side plank with knee on the floor
Day 3 - Compass pose/ Infinity pose
Day 4 - Wild thing pose / Fallen triangle pose
Day 5 - Eight angle pose/ Baby grasshopper
Day 6 - Boat pose / Ubhay padangusthasana
Day 7 - Do the pose which makes you smile😀
@myyogachallenges - #regrann
Mermaid twinning 👯♀️ with the amazing merbabe, fellow yogi, doctor and dancer 💖 @amyweckermd for day 6 #mermaid#camelpose 🧜♀️ 🐚🧜♀️ Calling all Mermaids 🧜♀️ 🐚
We are so excited to announce our #MermaidYogaVibes Challenge! Join us March 19-28 and channel your inner mermaid as we bend and twist in true mermaid style🐚 We have 10 incredible prizes up for grabs that will make any yoga mermaid flip🌊 Ready to make a splash with us?
For those that like to plan ahead check out our mermazing pose lineup:
Day 1: Pigeon
Day 2: Boat
Day 3: Hero
Day 4: Lunge
Day 5: Split
Day 6: Camel
Day 7: Dancer
Day 8: Compass
Day 9: Side Plank
Day 10: Goddess of Mercy
To join us and to be eligible for some FINtastic prizes:
. - Share this post and tag a few merbabes to join you
- Follow all hosts and sponsors
- Post daily (catch up if you need to) using
#MermaidYogaVibes (make sure you are public) and tag hosts/sponsors in your posts so we can see you!
-Practice safely, have fun, and support your fellow mermaids
-for prize considerations please state in your posts or bio if you are in the US or international. .
I might be in a bit of a mood, so pardon while I let some steam off.🤷🏼♀️-
From YOGA to JOBS to RELATIONSHIPS to LOVE and ALL that it is in between.-
Here’s what I’ve found. If you want something, the number one thing that needs to be demonstrated is CONSISTENCY. -
Consistency of EFFORT. -
Whether it’s a posture, a painting, a dance routine-to a friendship, a relationship,-to a job, we all have to show up. -
I don’t mean make the decision once and then see what happens. That decision means EVERYDAY. -
By choosing something, a job, exercise, love, relations, all of it to make it part of you. Show that person you want to be with them. Show your self every day you deserve to reach your goals. Do it because it has to be done, not could be done one day.-
I know from my personal experiences, a man, an exercise, a job, won’t hold my attention if it’s fleeting. If you are a person in my life it’s because I consistently show up for you and you for me. If an asana is here in my practice that because I spent countless years not giving up. When I see a finished painting, I see how everyday I choose to pick up that paintbrush. -
Choose what you deserve, and go get that 💩. Make it happen, and not for a second let anyone make you feel like you deserve less. -
And if that someone is coming and going it’s our job to be consistent and stop letting them back in. -
Music @aquastonethrone Check on Spotify. -
- 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@yoga.neverdie (Click on my bio) 💗
🎁 Perfect gift for your family members and friends
Thank you ! 💟💟💟 Via:@erinkellyart