🌟AUCTION🌟6 pairs of druzy earrings ($60 value) Here's how it works: bidding takes place in the comment section and starts at $1 with bidding increments of at least $1. Please tag the last bidder when placing a bid 💬 This auction will end in 24 hours (2pm EST) The winner will be invoiced and must pay within an hour of the auction ending or your win will be forfeited 😝 (USA shipping $3 // International $13)
Rocks with Sass is moving this weekend! My office is being packed up, so all incoming orders will sent out on 10/25 😊 I'm so thrilled to be in our new house with a studio twice as big!! 💜 I will also be selling this Sunday at the @northmarket from 10-3, so stop on by! 👭
Lo que más amo de mi práctica de Yoga es como me centra y comienzo a vivir en el presente , como mi respiración me ayuda a apagar esos gritos en mi mente y me rindo en la postura.
Claro qué hay momentos en la práctica , que pienso tenemos 5 minutos en esta postura !!! Siento que me voy a quebrar , mi rodilla se siente caliente , me duelen los hombros , y mi mente sigue hablando y hablando , pero entonces vuelvo a respirar y solo me concentro en mi respiración , estoy de regreso en la zona y me derrito en la postura.
Ahora lleva esto a tu vida diaria estos cambios en tu mente del NO PUEDO , ESQUE , PERO , LUEGO .... son prácticamente como vivimos nuestra vida , regálate un tiempo para RESPIRAR y regresar a tu zona 🌞
Bonito día , lleno de nuevos comienzos 🙏🏼
Throw "back" Thursday (see what I did there)? 😉. Locust pose, Salabhasana, is one of the best poses you can do to strengthen the entire back body, which can easily get overlooked in yoga, with so much emphasis on forward folds. #thisisyoga#radi8yoga#thesweatlife 🍋💦
One of the ways I stretch at the end or beginning of my workouts is by doing yoga poses - this picture depicts LITERALLY how it makes me feel ... bursting in colorful and vibrant energy! -
The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone! Give it a try .... OHM! 🙏🏼 #fitnlifept#yoga#yogistyle#heartopening#ohm#serenity#energy#relaxation#peacefulmind#bodyinmotion#positivevibes
I signed myself up to a 15 minutes of creativity in 15 days with @emyleesays and you should definitely check out what she’s working on, it’s pretty awesome.
I signed for several reasons.
1) challenges are a fun way to push yourself to areas you feel uncomfortable in.
2) I desperately needed an outlet to help sooth my heart
So why not.
Expand my boundaries and sooth this ole heart of mine.
I’m not gonna lie though.....it’s been very difficult staying on track while our family is going through a very painful time right now.
I shall remind myself to pause in the midst of the pain and open my soul to the creativity vibes that are sent to me.
I had a some fun dancing the paintbrush along this strap of leather.
Hmmm, how to finish it.
You can see more over @theonyxfeather.
Meet Eliza she's the calm fur babe of mine. ⠀
She casually crawls up on the couch (very slowly like I can't see her sneaking up there) and sits just like this and watches TV.⠀
She loves all the same shows I do.⠀
That's my glass of wine not hers. She stopped drinking years ago. ⠀
Eliza is a rescue. She's a German Shephard and Terrier mix who loves to chase squirrels, shake hands/paws, watch TV, eat treats, and lets her little shithead brother (who is also a rescue) chew on her armpit hairs.⠀
She's 50 pounds but thinks she's 10 pounds.⠀
She loves her crate.⠀
She hates taking drives and will puke at the last few minutes of a ride no matter how far we go. I have no idea how she'll make to KC without having a nervous breakdown.⠀
I LOVE her so.⠀