Sautéed Squash and Bella Mushrooms, Cilantro/ Moringa/ Spinach on 11-Grain Bread. Get energy and vitality, Mushrooms energize you, they are rich in copper, which many of us are deficient in. Mushrooms are a beautiful-aging food. When your body is depleted of copper, hair grays faster, and people can look older, sooner. But, if you get more copper in your diet, through eating mushrooms, and other foods, like sesame seeds, you can look younger, longer. Moringa is in the superfood category, it has more nutrients than any other greens out there, including calcium and iron, magnesium, and has incredible antioxidant properties, to help reverse premature cell damage due to oxidative stress. I am not a doctor, just a mommy-chef cooking healthy food her husband and kids.
i only just now watched the euphoria video and i'm kinda mad at myself for not doing it sooner. i just feel like i never know what's going on in this fandom anymore and when i do, i seem to not really engage in it. i never get to watching videos until way later and i feel like i never find anything out on my own, i only do when a friend tells me. like i didn't know that bts was gonna be in the bbma's again and perform until after a friend told me. idk i'm sad. i wanna be more active but idk how. maybe it's also partly bc of how ig works and how it's not always that the most recent posts come up first bc i feel like i mostly see art in my feed now tbh unless i'm just being dumb or smth idk. i'm just sad bc i didn't watch this until now, i didn't listen to hoseok's mixtape until about a week later and i also haven't watch any vlives or bangtan bombs in forever. i'm just so fucking disappointed in myself tbh and i really don't know what to do jdjcjsjqjjskqodjqjwjs