I may be turning 22 this week💃🏼 and graduating in 2 weeks📚 but this ~adult~ still loves a good PB&J!
I made my own strawberry chia jam with local strawberries from @wholefoods and used nut butter & whole wheat bread!
Tomorrow is the last day to hit up @wholefoods' strawberry extravaganza with lots of special products + recipes! It's the best time of year indeed🍓 #sponsored#makesmewhole#celebratestrawberries
Long post ahead but necessary to celebrate my personal #win for the day. 😛👑
In the past, if it was sports bra weather during practice, I’d only take my shirt off if I knew for sure I could see my abs. Lots of time I would limit my intake if I knew I’d be running in my sports bra later. If I felt bloated or the opposite, I left the shirt on. Today, after indulging in amazing foods yesterday & having a big salad for lunch today which usually makes me bloat, I decided to still run in my sports bra. When I took my shirt off, I felt as though everyone was thinking how much weight I’ve gained since last time I wore a sports bra and that I don’t have abs anymore. This time though... I kept my shirt off. It bugged me throughout the run, but I blocked out that ED voice. It’s normal for bodies to fluctuate throughout the day. It’s normal for bodies to fluctuate after certain foods as well. Additionally, who cares about abs? I’m fit as fuxk,strong as fuxk, and healthy as fuxk. I listen to my body, my cravings, etc. I have a much healthier relationship with food, and I continue to improve especially by challenging ED as I did today.
A new rule of mine: for every time I shit on myself and/or my body, I gotta five myself two put ups. So today, I loved how my legs & booty looked in my pants I wore...and my arms felt so strong (these put ups don’t need to be body related; but mine are today). 💪🏽
I’m so lucky to have amazing ladies like @fleshmanflyer & @kiefferallie to communicate the same sort of message. Body positivity all the effing way!!💃🏽💪🏽
Hoje faz exatamente um ano que me tornei fotógrafa profissional. Em 23 de abril de 2017 eu fiz meu primeiro ensaio pago, com clientes de verdade. Era uma família muito parecida com essa da foto, que fotografei hoje: um casal apaixonado se divertindo com um bebê sorridente pelas ruas de Paris.
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VAL! 🕷; –
nineteen. not interested. adores the color yellow. hand holder. gives the best hugs. a chatter box. tells terrible jokes. thinks she’s funny. heathers enthusiast. rex orange county lover. the sweetest person you’ll ever meet. smells like vanilla and cigarettes. adores her friends. would like more pals, so say hey for a dm!
Training for a marathon.... a movie marathon. 😜🎬
I’ll be binge watching all the Avengers movies this week... leading up to #InfinityWars on opening night. Anyone else hearing lots of rumors surrounding main characters dying?! Please not Iron Man! 🙏🏻
Meu 1o podium num Ironman 70.3. e podium internacional Ironman 70.3 de Lima - Peru. Treinei, dediquei e me disciplinei para essa prova. O objetivo era maior, queria a vaga para o mundial que este ano é na África do Sul, mas para isso não bastava um 4o lugar, mas sim o 1o. Sabia que não seria fácil, mas não pensei que seria tão difícil. A prova foi dura. O percurso mudou do ano passado e o ciclismo (que das 3 modalidade é o meu menos pior) foi duro, subidas difíceis e as descidas mais ainda, perigosas com curvas, mas quem falou que seria fácil. A diferença é que dessa vez terminei a prova sabendo que fiz o meu melhor, por esse motivo, mesmo não conseguindo a vaga estou feliz e realizada com o resultado. Obrigada filha @sutragni pela torcida, @andrevillarinho pelos treinos e a atenção pre prova, @sebastiaomonteiro pela minha evolução na modalidade corrida e claro a todos os amigos que torceram e acreditaram junto comigo no meu sonho!!! Detalhes da prova no history Instagram #triathlon#ironman#ironman703#ironman703lima#worldchampionshipsouthafrica#quantopiormelhor#triandreialegramante#equipeandrevillarinho
// All the layers of Spring and, yes, LOVE. 💙 That’s the Mur des Je t’aime in the background, a lovely place where you’ll find ‘I love you’ written in 250 languages on that blue wall. 🌱🌸🌼🌿 #murdesjetaime#sakura#🌸
I wanted something extra cozy for dinner tonight, so I came up with this giant soup bowl. The base is the Sweet and Savory Sweet Potato Soup from my cookbook, and it's topped it with sauteed broccoli, chickpea pasta, avocado and hot pink kraut. It seriously hits the spot and I hope you try it!